Monday, November 2, 2009

WIN a Fitter First: Balance and Fitness for Life Package
Schools that send a minimum of 10 students to represent their school to The Weight of the World evening session on November 24 at the Public Library will be entered to Win the below B.A.S.E.C Body Program Package/FitterFirst (Balance and Fitness for Life). See below package from the Be Fit for Life Centre.


B.A.S.E.C Body Program- Students get a lot of variety with this introduction to circuit training. They will learn basic fitness through balance, agility, strength, endurance and core training using a variety of FitterFirst (Balance and Fitness for Life) equipment to challenge their bodies in a fun, safe and appropriate manner. Delivery of the program can be done in two ways:
1. a BFFL representative will visit the school and take each classroom through the program
2. A BFFL representative will visit the school for a professional development session teaching the teachers and staff how to present the information to their students.

Please contact Stephanie @ 403-320-3202 x 5379 or to book your session.

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